VO2 Maxxed
a different kind of fast food
Wednesday, August 19, 2009
Fishetarians?
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my new diet (no wheat/gluten) is working really well. my stomach and day to day digestion feels better than ever, my workouts and races are...
5 comments:
Saturday, July 25, 2009
cold quinoa and grilled vegetable chopped salad
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staying away from gluten and wheat hasn't been that hard... and beth has been helping a lot making some killer food. i have been stick...
1 comment:
Monday, July 6, 2009
major changes....
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with everything going on with me, doing a lot of research, and consulting with my doctor i have made some pretty significant changes in my d...
7 comments:
Friday, July 3, 2009
Nuttzo Omege 3 Multi-Nut Butter
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i usually don't like to post the same information on the Vo2 Maxxed that I do on my racing and training blog but I think this is worthy...
1 comment:
Friday, May 22, 2009
Enough is Enough...
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i am well aware we have totally dropped the ball on this blog, but it's all beth's fault! ok... not really, but we have both been ...
6 comments:
Tuesday, February 24, 2009
Jaakko's Oat Power Cookies.
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Here's a guest post from out Favorite Finnish triathlete, Jaakko Hiekkarana . He races and trains in some pretty harsh conditions but h...
4 comments:
Thursday, February 12, 2009
Mexican Chicken and Veggie Stoup
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That's right I said "stoup "... lame. I'm a kook. As much as I think Rachel Ray is annoying I don't think there anyt...
8 comments:
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