Thursday, November 20, 2008

Matisse & Jacks Cranberry Pumpkin Power Snacks

Just in time for the holidays... a healthy bar. Perfect for your pre-Thanksgiving day ride or run... or a good way to sneak a healthy snack on to the table during the holidays.


Last week before the 12 hour mountain bike race I baked 5 batches of Matisse & Jacks bars and tried a little something different with each one. The one that turned out the best and the ones that got eaten the fastest were the Chocolate Chip Power Snacks that I added Pumpkin and Agave Nectar too.

So last night I made another batch, but this time I used the Cranberry power snacks
to make it more of a Holiday/Thanksgiving bar. Here's the recipe... super simple. I think it took about 5 minutes to mix up and get in the oven.

1 box of Matisse & Jack Cranberry Power Snacks
1 heaping cup of pumpkin (all natural)
2 tbsp of Agave Nectar (i put in the microwave for 15 seconds before mixing it in.
4 tbsp water
Pumpkin Spice (cinnamon, nutmeg, allspice) to taste

Put it in an 8x8 pan and bake at 350 for 25 minutes. When it's done let it cool for 20-30 minutes before ripping into them.



2 comments:

GZ said...

Now that looks very good. Of course, I just finished a run ... I better eat something before I eat a whole tray of those.

JOY said...

Dang, i just got suckered in and ordered 6 boxes. i have been looking for something other than processed foods to get me through my rides, this could be the trick!

i enjoy all your blogs! super insightful!

Keep up the good work!
Joy